Category Archives: Body Burning

Getting the Most Out of an Elliptical Machines

Do you want to get fit? Do you want to get yourself into a cardiovascular program that will shed pounds off your belly and keep your heart working in tip top shape? Most people would think that

Getting the Most Out of Your Treadmill Workout

You know what makes exercising on a treadmill so effective in Losing Weight and getting in shape the ability to adjust the incline. With the push of a button you can adjust the intensity level of your

Gym Equipment – Which Machines Works Best?

It seems like every time you go to the gym, theyve got another fancy new machine. The number of ways to build exercise Machines seems to be almost endless, and coming up with new ideas for them

Home Exercise Workout Equipment

Life is busy. Between jobs, housework, family, and errands, the days fly by. Add into that the task of spending time going to the gym, and it just doesn’t seem possible for a lot of us. Home

Advantages of Having Your Own Home Gym

If you want to commit to a Fitness lifestyle but your current lifestyle and commitments keep you from getting to the gym, then you may want to create the possibility of setting up your own home gym.

How to Lose Weight with an Exercise Bike Program

Your pants are a bit tight, you can’t seem to stop eating junk, and you’re tired all of the time. It’s time to get healthy and Lose Weight. Combined with a more sensible diet, an exercise bike

Inversion Tables Ease Back Tension

Inversion Tables can be used those who want to ease tension from their back. However the advice of the doctor is needed before you can use an inversion table. An inversion table is meant to relieve stress

Join A Gym Or Purchase Exercise Equipment

The age old question when it comes to working out is: should I join a gym or purchase Exercise Equipment? Depending on your needs and specific method of working out, different individuals experience different results with each

The Bowflex Home Gym System

The Bowflex has been first made popular through the media of the Infomercial, which is a 30 minute television presentation. It is now being broadcast all over the Internet in a variety of ways, including in consumer

Trampoline Basics

Trampoline Basics are a wonderful thing, I dont know if you have noticed but in the last few years more and more people are getting a trampoline for their backyard. My neighbor got one a few years